Healthy Homemade Ice Cream: with Ice Cream Maker

This easy recipe DELIVERS so much more than just wholesome, healthy ingredients. It offers the opportunity to build a quality relationship with food.

This simple recipe is high-quality! It provides ample fat-soluble vitamins & supportive fats that boost fertility and support hormone health!

Want to make it even more hormone-healthy? Skip the maple syrup and let the antioxidant-rich blueberries sweeten the cream naturally!

Why homemade? Ice cream at the grocery store is filled with gums, emulsifiers, industrial seed oils, fillers, extra sugars, and straight-up CRAP that disrupts hormones, disturbs the gut microbiome, causes bloating, breakouts, fatigue, and is unfortunately void of nourishing ingredients.

I believe that not only should your food be nutritious, but it should also be fun, enjoyable, and prepared with love!

FULL RECIPE:

Using a blender, mixer, immersion blender, ninja, or whisk, combine:

• 6 egg yolks

• 1 TBSP vanilla extract

• 2 TBSP Maple Syrup (optional)

• 1 1/2 Cups cream (whipping, heavy, or raw off the top)

• Blend ½ cup of Blueberries into the ice cream (optional) OR Wait until the ice cream is made, then add the blueberries as a topping!