Why are Americans so unhealthy? As told by a health coach

Many of us are starting to ask the question, "Why are Americans so Unhealthy?" This couldn't be a better topic of discussion because the state of American health has plummeted in the last few decades. Americans have always been culturally obsessed with productivity, consumerism, and convenience. We are starting to realize that our way of life isn't sustainable and definitely isn't conducive to good health.

As a health coach, I think having these conversations is essential, as difficult as they may be. In this video, I hit some key points that I believe contribute to the declining health of Americans. I discuss how sunlight, industrial seed oils, the inability to cook, and the dependence on processed junk foods contribute to our lack of vitality and vibrancy as Americans. I also discuss the companies behind our addictive food and bust some nutrition myths. Being unhealthy has become a dominant component of American culture, and it's high time we stopped normalizing it!